Found this gem here from October, 2008. Coming off of a respectable 2007-2008 season with my training partner John, leading off the video.
Set 35lb. Weight and Hammer pr's during the 2007-2008 season. 35lb. Weight Throws on this day were in the 60'-63' range. Second practice of the season.
Thanks for reading!
Charles Infurna, Ed.D. is the owner of Forza Athletics, a throwing club that supports and mentors high school, collegiate, & post-collegiate throwers. Dr. Infurna currently coaches DIII National Champion Luis Rivera and Savannah Cook.