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Found this gem here from October, 2008. Coming off of a respectable 2007-2008 season with my training partner John, leading off the video.
Set 35lb. Weight and Hammer pr's during the 2007-2008 season. 35lb. Weight Throws on this day were in the 60'-63' range. Second practice of the season. Thanks for reading! Charles
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AuthorCharles Infurna, Ed.D., is the owner and lead coach of Forza Athletics Track Club. Dr. Infurna has coached National Record Holders, National Champions, All-Americans, and Conference Champions at the Post-Collegiate, Collegiate, and High School level. Archives
September 2020
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