After a couple of throws this afternoon, I noticed that Taylor was not speeding up her second wind. What I mean by that is Taylor's two winds were pretty much at the same speed. This was causing her to enter her first turn a little off balance because she was not increasing her speed at the entry of her first turn. After a couple of throws, Taylor's entry into her first turn was much smoother and more aggressive. Just a split second faster second wind made a very positive difference with her throws. Taylor has a great orbit progression. Her turns are also progressing nicely. This throw is at around 52m.
Thanks for reading!
Charles Infurna, Ed.D., is the owner and lead coach of Forza Athletics Track Club. Dr. Infurna has coached National Record Holders, National Champions, All-Americans, and Conference Champions at the Post-Collegiate, Collegiate, and High School level.