After a couple of throws this afternoon, I noticed that Taylor was not speeding up her second wind. What I mean by that is Taylor's two winds were pretty much at the same speed. This was causing her to enter her first turn a little off balance because she was not increasing her speed at the entry of her first turn. After a couple of throws, Taylor's entry into her first turn was much smoother and more aggressive. Just a split second faster second wind made a very positive difference with her throws. Taylor has a great orbit progression. Her turns are also progressing nicely. This throw is at around 52m.
Thanks for reading! Charles
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AuthorCharles Infurna, Ed.D., is the owner and lead coach of Forza Athletics Track Club. Dr. Infurna has coached National Record Holders, National Champions, All-Americans, and Conference Champions at the Post-Collegiate, Collegiate, and High School level. Archives
September 2020
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