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Overcoming Pre-Comp Anxiety Strategies

Holistic Approach to Coaching Consultation

12/1/2021

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I’m really excited to announce that I will be offering a free 30 minute Holistic Coaching and Mentoring Consultation session for throwers this year.  I’ve been thinking about putting together an opportunity like this for quite some time.  My approach to coaching and how I work with my athletes is more outside-the-box than what we might consider more traditional coaching methods.  I emphasize more time spent focused on the mental aspects of throwing, which has led the throwers I’ve coached to achieve unprecedented success.  

Throwers that I’ve mentored have accomplished these outcomes:
  1. 2019 New Balance Indoor National Champion in the 20lb. Weight Throw
  2. 2016 Division III Indoor National Champion in the 35lb. Weight Throw
  3. Qualified for and competed at the USA Indoor National Championships
  4. Set numerous New York State and Regional records in the 20lb. Weight Throw and Hammer Throw
  5. Earned Division I Track and Field scholarships

On Sale

On Sale

Holistic Throwing Consultation

$0.00

You want to throw farther, right? Are you focusing on the mental aspects of throwing as well? Are you aware that by training the mental aspects of throwing you are preparing yourself to unlock your true greatness.


If you want to throw farther by analyzing your mental training as well as your physical training then this opportunity is for you.


This free 30 minute consultation with Dr. Infurna is for the thrower that wants to harness their physical and mental aspects to throwing. In this free consultation, Dr. Infurna will:


  1. Provide an overview of his holistic approach to coaching throwers and the benefits to training the mental aspects of throwing
  2. Discuss the goal-setting process he has incorporated with his throwers over the past 10 years
  3. Share mindset training techniques that will enable you to unleash your true potential in the throwing circle and runway


You will be contacted by Dr. Infurna within 48 hours of selecting this holistic approach to coaching consultation. You and Dr. Infurna will then schedule a time to speak via phone, Zoom, or Skype. Dr. Infurna will also email you his mindset and goal-setting strategies that will be discussed during your call.

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Over my 10+ years of coaching high-school, collegiate, and post-collegiate has provided meaningful insights into the types of physical and psychological traits required to accomplish one’s goals.  It is in this process that I have refined my approach to coaching which provides throwers both the physical and mental cues required towards achieving one’s goals.

This specific free 30 minute coaching/mentoring consultation meeting with me, Dr. Charles Infurna, includes the following:

  1. A guided discussion about your goals, the goal-setting process, and what you want to accomplish as a thrower
  2. An overview of my holistic approach to coaching driven throwers and the  benefits to training the mental aspects of throwing
  3. Mindset training techniques that will enable you to unleash your true potential within the throwing circle and runway that will propel you towards greatness (confidence, self-efficacy, visualization, goal-setting, the skill of focus, controlling your emotions in practice and competition, time management, avoiding distractions, and journaling)

I will share strategies and tips that I have incorporated with my throwers over the past decade that has led them down a path of accomplishing their goals.

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    Dr. Charles Infurna

    Charles Infurna, Ed.D., is the owner and lead coach of Forza Athletics Track Club.  Dr. Infurna has coached National Record Holders, National Champions, All-Americans, and Conference Champions at the Post-Collegiate, Collegiate, and High School level.

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