Last Heavy Squat Session

This morning I got a great training session in at Victory Baptist Church.  I have had the pleasure to train with a great group of guys, all with the common goal of getting stronger and becoming better people.  

This is also the last heavy squat session I am completing before my meet on August 2nd.

Squat:  45/10/10, 135/10, 225/5, 315/5, 405/3, 455/1, 495/1, 525/1

This the same number I hit last week.  I want to make sure I feel comfortable with the weight.  I also want to make sure I get a good lift in.  I will take my opener next weekend.  I am still looking to open at 505lbs.  Then to take 530lbs. for my second.  I will see how I feel