 This morning I was able to get a quick training session in. I broke out a new pair of Rehband knee sleeves. Much tighter than my previous Rehband knee sleeves. I had my first pair for 10 years. They really weren't as tight as they used to be. I did some safety bar squats.
SS: Bar/10/10, 155/10, 205/5, 245/5, 295/5, 335/5, 385/5, 425/3/3/5 Good Mornings: 135/8/8/10 All in all, a good training session. Thanks for reading! Charles
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
Charles InfurnaDr. Infurna is an active powerlifter and thrower. He has recently shifted his focus to training for Triathlon races. His next race is the Rochester Sprint Triathlon at the end of August, 2019. Categories
All
|
RSS Feed